Give Your Golf Game the Edge.
Better yourself and your golf game at the same time! This golf training program in Alexandria, MN is a 4-week program, open to anyone 55+ looking to get a head start on their golf game!
Led by certified trainer Tammi Pauly, you’ll focus on the four pillars of a great golf game:
- Rotational Power: Drive the ball further with improved core torque.
- Stability: Build a rock-solid foundation for a more consistent swing.
- Total Strength: Increase your endurance for all 18 holes.
- Injury Prevention: Protect your back, shoulders, and hips from seasonal strains.
Registration opens February 1.
Program Details
Get a head start on the 2026 season right here in Alexandria. Whether you're a regular at Geneva Golf Club, AGC, or Nordic Trails, this program will ensure you're physically ready for opening day.
- Dates: April 7 – April 30, 2026
- Schedule: Tuesdays & Thursdays | 1:00 PM – 1:45 PM
- Location: Alexandria Area YMCA
- YMCA Members: $120.00 ($15/session)
- Non-Members: $140.00 ($17.50/session)