Get Active, Feel Energized
New Session Starting June 6
Mondays, Wednesdays, and Fridays
12:45-1:45pm
You can recognize an Enhance®Fitness class by the relaxed atmosphere and the laughter in the room. A full hour of fun, EnhanceFitness focuses on dynamic cardiovascular exercise, strength training, balance, and flexibility — everything older adults need to maintain health and function as they age. Over 99% of participants say they would recommend EnhanceFitness to a friend. The class is proven to:
- Improve physical function
- Decrease depression
- Protect against falls and fall injury
- Provide a social benefit
- Promote a physically active lifestyle
- Reduce medical care utilization costs
- Decrease unplanned hospitalizations
- Decrease mortality rates
This is a FREE program!
