PERSONAL TRAINING

Train Smarter. Not Harder.

Your body is unique, and your fitness regimen should be as well. At the Y, our nationally-certified Personal Trainers can assist you in reaching your fitness and weight loss goals through one-on-one or group settings. 

Personal Training can:

• Rev up a stale exercise routine
• Break out of your fitness plateau
• Reduce the risk of injury
• Delay the on-set or prevent chronic disease
• Help you to establish realistic and attainable goals

Purchase 3 - 12 sessions

Monthly Training Membership

• Save 15%!
• Choose 4, 8, or 12 session per month.

VISIT THE FRONT DESK TO REGISTER!