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RENEW & RESTORE

Embark on a transformative postpartum recovery journey by joining our empowering class designed exclusively for new moms. Connect with a supportive community of fellow mothers and benefit from the expertise of a dedicated pelvic floor specialist.

Reclaim your vitality and well-being as we navigate this beautiful chapter of motherhood together.

CLASS DETAILS

  • October 3 - November 7
  • Tuesdays | 9:30 - 10:30 a.m.
  • $120 for members & non-members

Register

Questions?

Please contact Tammi Pauly at tpauly@alexandriaymca.com or 320.834.9622.