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GROUP FITNESS

From yoga and cycle to water fitness and Zumba, we offer more than 65 group exercise classes. All abilities are welcome! 

Did we mention these classes are FREE to members?

Join today!

 

Yoga & Recovery Classes

Enhance your flexibility and breathing techniques. Classes like Gentle Yoga and Rollga are great for the body and the mind!

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Cardio Classes

Cardio classes at the YMCA work out the whole body. Get your heart rate up, burn calories, and have a blast doing it!

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Water Classes

Training in the pool is great for an everyday workout, cross-training, recovery days, and injury recovery. 

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Dance Classes

Getting in a great workout does not get much more fun than this! Get your heart rate up to some great music.

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Cycling Classes

For those who live to ride. Pedal your way to your fitness goals.

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Senior Classes

Group Exercise Classes are for all ages and fitness levels. Check out these classes perfect for ages 55 & better!

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Strength Classes

No matter what your fitness level is, you can build strength in a positive, motivating environment.

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