Swim, Sports & Play
The Y is the starting point for many youth to learn about becoming and staying active and developing healthy habits they'll carry with them throughout their lives. And the benefits are far greater than just physical health. Whether it's gaining the confidence that comes from learning to swim or building the positive relationships that lead to good sportsmanship and teamwork, participating in sports at the Y is about building the whole child, from the inside out. We offer great programs like:
YMCA Progressive Swim Lessons
Classes are offered for participants 6 months of age through adult. In each swim level your child will learn YMCA core values of caring, honesty, respect and responsibility, along with personal safety, personal growth, stroke development and water games & rescue. Children, 3 to 36 months can participate in our Parent/Child Swim classes; 3-5 years start in our Pre-K swimmer program; Children, 6 and older can start in our youth progressive lessons.
YMCA Progressive Swim Lessons are available for registration throughout the year, at different times to fit your busy school, weekend or summer schedules!
Youth Basketball
This program is a great way to learn the fundamentals of basketball passing, shooting and dribbling! YMCA Youth Basketball is held in the winter program session.
Gym & Swim
Kids will have a blast and gain social skills for the upcoming school year. Time in the gym, will build coordination, balance and flexibility. Time in the pool will introduce children to the water with flotation devices and rudimentary paddling and kicking. Classes are 45 minutes of gym, 10 minute transition and 35 minutes of swim.
Gym & Swim is offered throughout the year, usually a few sessions each program season.
Flag Football
The Alexandria Area YMCA offers fall youth flag football league for boys and girls, ages 4 through 4th grade. This program stresses the basic fundamentals of football, and applies them in game situations.
Flag football begins in the late summer, and runs through late fall.
Youth Soccer
Young players will learn the basic fundamentals of soccer, dribbling, passing and kicking.
YMCA Youth Soccer is held during our fall program season.
Youth Baseball
Indoor Pitching Clinic
This 4-session clinic focuses on the fundamentals of pitching mechanics, delivery, control, arm strength as well as age appropriate pitches. A great way to learn the basics or fine tune your skills and prepare yourself for the spring season. The clinic will utilize the YMCA professional pitching mounds.
| Age | Date | Time | Cost |
|---|---|---|---|
| 10 & Under | Sundays Mar. 4 - 25 |
6pm - 7pm | $35/Members $45/Non-Members |
| 14 & Under | Sundays Mar. 4 - 25 |
7pm - 8pm | $35/Members $45/Non-Members |
Baseball Gym Rentals
Great for traveling teams, or groups of players interested in working on a variety of skills. Groups can rent the YMCA Gymnasium, which includes use of the indoor batting cage and (2) professional pitching mounds. Ground balls can be taken using YMCA incrediballs only. For more information, or to schedule please contact Jackie (834-9622).
*Gym rentals are only available after building hours.
$50/hour | Members/Non-members
Batting Cage
Drop in batting cage times (no instruction). Great for traveling teams or groups of players interested in working on hitting. For more information, please contact Jeff, (320) 834 9622.
| January - March | ||
|---|---|---|
| Fridays | 7pm - 9pm | |
| Saturdays | 5pm - 7pm | |
| Sundays | 10am - 12pm | |
$2/token (30 baseballs/softballs) | Members
$3/token (30 baseballs/softballs) | Non-Members
$20/punch card | Members
$30/punch card | Non-Members
YMCA Indoor Hitting League - NEW!
Teams of 4 players will compete against each other to score as many points as possible in 5 inning games. A game consists of 200 swings total (100 swings/team). Each player gets 5 swings per inning. The goal is to hit balls at targets in the cage to score points. The team with the highest point total at the end of 5 innings is the winner. Each team plays a single 50 minute game each week-schedule will be sent out the week prior to league beginning.
Find 4 players that are interested in competing on a team together; fill out registration form on-line, or at the YMCA for each player. Teams should designate a 5th player as a reserve. If a team competes with only three players one week, the lowest total points scored by a league player that week is added to the team's score.
| Age | Date | Time | Cost |
|---|---|---|---|
| 10 & Under | Sundays Feb. 5 - 26 |
6pm - 9pm | $30/Person $120/Team |
| 10 & Under | Sundays Apr. 1 - 29 |
6pm - 9pm | $30/Person $120/Team |
| 12 & Under | Tuesdays Feb. 7 - 28 |
6pm - 9pm | $30/Person $120/Team |
| 12 & Under | Tuesdays Apr. 3 - 24 |
6pm - 9pm | $30/Person $120/Team |
| 14 & Under | Tuesdays Mar. 6 - 27 |
6pm - 9pm | $30/Person $120/Team |
| 18 & Under | Sundays Mar. 4 - 25 |
6pm - 9pm | $30/Person $120/Team |
Youth T-Ball
YMCA T-Ball is a wonderful program for kids to be introduced to baseball or softball. This program is designed to build skills for beginning players focusing on the fundamentals, especially the fun part. The program is held on the YMCA Athletic fields and instruction will be provided by staff and volunteers.
YMCA T-Ball is held in our spring/summer program seasons.
Beginners Rookie T-Ball Pre-K (Ages 4 -5)
A wonderful program for kids to be introduced to the great game of baseball! This program is designed to build skills for beginning players focusing on the fundamentals, specifically the fun part!
This 7-week program is solely focused on instruction in a non-threatening environment. The program will be held on the YMCA Athletic fields and instruction will be provided by staff and volunteers! Program participants will receive a YMCA jersey. A great way to transition into the YMCA Rookie T-Ball and Rookie Baseball League!
Rookie T-Ball Pre-K and K- (Ages 5 - 6)
This an introductory baseball program for both boys and girls at 5 or 6 years of age. These players are currently in kindergarten or will be entering kindergarten. Players are introduced to the basics of the game of baseball. Emphasis is on fundamentals of the game as players are shown the basics of hitting, throwing, catching and base running within a framework of teamwork and sportsmanship. T-ball rules apply. Games are 6 innings long and players are rotated in every inning, and shifted to different positions. Scores and standings are not kept.
Rookie Baseball (1 & 2 Grade)
Rookie Baseball is an introductory baseball program. Players enjoy this natural transition from T-Ball. Emphasis is on fundamentals of the game as players are shown the basics of hitting, throwing, catching and base running within a framework of teamwork and sportsmanship.