YMCA of Alexandria Minnesota

Give Register Join
Next Month
Previous Month
April - 2014
Sun
Mon
Tue
Wed
Thu
Fri
Sat

Calendar

Wednesday, Apr 23, 2014

Time Event Details
5:15 am Group Exercise: Les Mills BODYPUMP

This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

5:15 am Group Exercise: Bootcamp

Christa

6:15 am Group Fitness: HIIT

High Intensity Interval Training
Christa

8:15 am Group Exercise: 50/50-Kickboxing

Laurie

8:15 am Water Fitness: Shallow Water Power

Kristi

9:05 am Water Fitness: Deep Water Power

Wed: w/ Kara, Fri: w/ Susan

9:30 am Group Exercise: Les Mills BODYPUMP

This 60-minute workout challenges all your major muscle groups by using the best barbell weight-room exercises like squats, presses, lifts and curls.

9:30 am Group Exercise: Yoga

Ashley/Dan

10:30 am Group Exercise: Body Sculpt

Active Older Adults
Tammi

12:15 pm Group Exercise: Body Shop

Kali

4:30 pm Group Exercise: Spin/Bootcamp

Steph D./Ashley O.

5:30 pm Water Fitness: Shallow/Deep Water Power

Michele

5:30 pm Group Exercise: Zumba Fitness

Rachel

6:30 pm Group Exercise: Les Mills BODYPUMP

This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

6:30 pm Group Exercise: Turbo Kick

Katrina

View full week