YMCA of Alexandria Minnesota

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May - 2015
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Friday, May 22, 2015

Time Event Details
5:10 am Group Exercise: Total Conditioning

Stef T.

5:10 am Group Exercise: Cycling

Steph D.

8:10 am Water Fitness: Shallow Water Cardio

Susan

8:15 am Group Exercise: 50/50

Stef T.

9:00 am Water Fitness: Deep Water Power

Susan

9:00 am Group Exercise: Zumba Fitness

Jolene

10:00 am Group Exercise: Yoga

Steph

12:15 pm Group Exercise: Les Mills BODYPUMP

This 60-minute workout challenges all your major muscle groups by using  the best weight-room exercises like squats, presses, lifts and curls.

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